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This is an international tour of the world’s cultures dedicated to finding happiness. It explores all sorts of wellbeing practises, such as ikigai, lagom, hygge, sisu, wabi sabi and many more, giving a quick-fire explanation of each, with practical tips on how to implement them in our lives. Megan C Hayes is a positive-psychology researcher and writer who gives lectures around the world and Yelena Bryksenkova provides terrific accompanying artwork.
Details
- Author: Hayes, Megan C
- Publisher: Aurum Press Imprints
- Format: Hardback
- Publication Date: 18/10/2018
- ISBN: 9781781318027
- B-Code: B038455
- Illustrated: colour illus
- Pages: 144
- Dimensions: 160x210mm