Happy Medium | A Guided Creativity Journal

Unlock your happiness through art and explore your creative potential with this interactive guided journal designed to help you draw, write, reflect, and paint.

Many people feel that creativity is elusive or reserved for a select few, but the truth is that we’re all born with natural creative ability—it simply needs a bit of nurturing and practice to flourish.

Happy Medium | A Guided Creativity Journal offers a practical, encouraging approach to understanding, developing, and weaving creativity into everyday life, supporting both personal and professional growth. Tayler Carraway, co-founder of the New York–based art café Happy Medium, shares guidance on embracing creativity, building confidence, and reconnecting with your artistic instincts.

With step-by-step instructions, the journal explores topics such as creative processes, strengthening intuition, overcoming fear, and using art as a form of self-care. Filled with prompts for writing, collaging, drawing, painting, and reflecting, this illustrated guide is designed to lift your mood and inspire confidence in your creative abilities.